Health benefits of houseplants!

Plants don’t just look good - they can make a real difference to your health and well-being. Simply being around greenery has been shown to deliver some impressive benefits:

• Lower stress levels
• Improved mood
• Increased productivity (especially in offices and workspaces)
• Faster reaction times during computer-based tasks
• Reduced blood pressure
• Fewer headaches and less fatigue

 Plants that help purify your air

Houseplants can actively contribute to a cleaner, fresher indoor environment. The more plants you introduce, the greater the potential impact on your overall well-being.

Our top air-purifying picks include:

• Aloe vera

• Areca palm

• Aspidistra

• Asplenium 'Crispy Wave'

• Dieffenbachia

• Dracaena marginata

• Ficus elastica

• Hedera helix

• Howea forserniana

• Monstera deliciosa

• Nephrolepsis - Boston fern

• Phlebodium

• Rhapsis

• Sanseveria

• Syngonium

• ZZ plant

And that’s just the beginning - countless other plants can help your home feel fresher, calmer, and more alive.

Many everyday household items release invisible pollutants into the air:

Benzene – Found in glues, paints, furniture waxes, and detergents
Formaldehyde – Released from emissions, disinfectants, and preservatives in consumer products
Trichloroethylene – Common in homes undergoing renovation
Xylene & Toluene – Present in many household sprays and cleaning products
Ammonia – Found in aerosols and sprays used around the home

Top tip: Swap chemical air fresheners for a jasmine plant - a natural way to fill your home with a beautiful, healthy fragrance.